When considering adjustable dumbbell sets, you're not limited to just Bowflex. PowerBlock offers a compelling alternative at a more budget-friendly price point. For a limited time, Woot! (an Amazon-owned platform) is running a special on the PowerBlock EXP Stage 1 (5 to 50lb) adjustable dumbbell set, slashing the price to just $239.99—a whopping $149 less than a comparable set of Bowflex SelectTechs. If you're looking for heavier options, PowerBlock has you covered with expansion kits. The Stage 2 (50 to 70lb) and Stage 3 (70 to 90lb) kits are also on sale at Woot! for $119.99 each. Amazon Prime members enjoy free shipping, while others will incur a modest $6 flat rate shipping fee, which is quite reasonable considering the package will weigh over 100 pounds.
Each dumbbell in the base PowerBlock EXP Stage 1 set is adjustable from 10 pounds to 50 pounds. With a simple turn of a dial, you can adjust the weight in 5-pound increments. The plates are neatly contained, saving significant floor space compared to a full rack of individual dumbbells. While a stand isn't included, there's a discounted option available, but if budget is a concern, any sturdy stand or table will suffice.
One of the standout features of these PowerBlocks is the ability to expand beyond 50 pounds without needing to purchase a whole new set. The expansion kits seamlessly add weight up to 90 pounds at a very reasonable cost.
The quality of these PowerBlock dumbbells is exceptional. Having used them personally, I can attest that they match the durability and build of the Bowflex SelectTech. Most components are metal, not plastic, ensuring longevity. The rubber-coated handles provide a secure grip, and the weight adjustment dial is smooth and easy to use. PowerBlock offers a five-year warranty, reflecting their confidence in the product's durability.
Free weights are an excellent choice for home workouts, especially for those with limited space. With just a pair of dumbbells, you can perform a variety of exercises targeting all major muscle groups in your upper and lower body. Combine these with cardio and bodyweight exercises like pushups, burpees, or squats, and you may find you don't need additional equipment.
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