DownloadThis highly accurate heart rate monitor app provides a quick and easy way to track your heart rate, BPM, stress levels, and cardio fitness. Used in UCSF heart research, it delivers results in under 10 seconds.
Key Features:
- Unmatched Accuracy: Trusted by Stanford cardiologists and used in clinical trials, this app provides consistently reliable heart rate measurements. It functions similarly to a pulse oximeter, using your phone's camera flash to detect changes in your fingertip blood flow.
- Comprehensive Data: Track your heart rate, BPM, and visualize your heartbeat with a PPG graph (similar to an ECG/EKG/Cardiograph). Monitor your cardio workouts, track progress, and identify your heart rate training zones (Rest, Fat Burn, Cardio, Peak).
- Seamless Integration: Integrates with Google Fit for convenient data sharing.
- No Extra Equipment: No need for heart rate straps or other external devices.
- Global Recognition: The award-winning app boasts over 35 million users and has been featured in major publications like CNN, The New York Times, and The Guardian. It's the #1 heart rate app in numerous countries, including the United States, Japan, the United Kingdom, Australia, Germany, France, China, Russia, and Canada.
How to Use:
Simply place your finger on your phone's camera lens to obtain a reading. Avoid pressing too hard to ensure accurate blood flow. For optimal results, use the app daily, noting your heart rate both at rest and after workouts.
Important Considerations:
A normal resting heart rate typically ranges from 60 to 100 beats per minute (BPM), but factors like stress and activity level can influence this. This app is intended for entertainment purposes and should not replace professional medical advice. Consult your doctor for any health concerns. This app is not intended for diagnosing heart conditions or for use with infants.
Disclaimer: Instant Heart Rate is for informational and entertainment purposes only. It is not a medical device and should not be used as a substitute for professional medical advice. Consult your physician for any health concerns.
