DownloadThis Freediving Apnea Trainer app enhances breath-holding capacity, benefiting freedivers, underwater hunters, and yoga enthusiasts of all skill levels. Users input their current maximum breath-hold time, and the app generates personalized training schedules. These plans guide users through exercises designed to improve apnea. The app offers several key features: customizable training tables, progress tracking with detailed history, and compatibility with pulse oximeters (like the Jumper500f) and Bluetooth heart rate monitors. Importantly, this app is for fitness and wellness purposes only and shouldn't replace medical advice; users should consult a doctor for any health concerns.
Six key benefits of using this app include:
- Enhanced Apnea and Breath-Holding Capacity: Develop greater breath control for freediving, underwater hunting, or yoga practices.
- Personalized Training Programs: Tailored training plans based on individual breath-holding capabilities.
- Flexible Training Table Customization: Modify existing plans or create entirely new ones to suit specific needs.
- Comprehensive Progress Tracking: Monitor progress with detailed training history, statistics, and charts.
- Integration with External Devices: Connect pulse oximeters and Bluetooth heart rate monitors for richer data insights.
- Advanced Features: Enjoy features like a square breath timer, in-training notifications (voice and vibration), contraction marking, and pause/transition options for a complete training experience.
